Based on Shaw Road newly formed Hero Fitness are still on downtime at the moment with the lockdown still taking hold. But do not fear, the guys have currently switched to online and park 1 to 1 sessions in accordance to government guidelines. Normally this time of the year it’s a holiday to get you in shape, but many people are concentrating on their mental health and well being which is intelligent in the current climate.

Whether it be improving your cardio or doing online videos, Hero Fitness can cater to your needs.